Hi,
I just got the results back from my last MRI from April this year. I only have one more lesion. I am really pleased.
I’ve also just realised that I haven’t had a relapse since last May! I am not on any medication, I don’t seem to be able to tolerate any.
I have had exacerbations over the last year but not a full on relapse. I tend to only get one when I have a cold. So, if I am very careful when I have a cold, I’m good. I must admit since taking more Magnesium I feel a lot better. Thanks, to whoever posted that thread.
Just thought that I would share. Have a good day. 
Hi, thank you for such positive news. Do you have any dietary regimes?
Anthony
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Hi Anthony,
Yes, I do but I think it is my supplementation that ha s really helped, especially vit b12. I take 1,000 - 4,000 mcg per day.
I take Omega 3 (1g twice per day, Boots is really good, 3 for 2), calcium 250 mg, Magnesium Citrate 300 mcg (really helps mood and energy levels),
Floradix (or b complex with iron), vit d3 (5,000 - 10,000 iu summer/winter. I notice if I stop this after a few weeks, my balance gets worse), Acidophilus 3 billion active (H&B) and occasionally 1/2 tsp Ceylon cinnamon (really good for inflammation).
I also avoid wheat, milk and sugar. I don’t smoke or drink and haven’t done for nearly nine years (I used to both for Wales).
I feel pretty good. Btw the one lesion is for a period from jan 2014 to April 2016. I am so happy with the result.
Hi Welshboy
Excellent news. nice to hear something positive.
Sorry about the football, you should be very proud of your team.
Jen x
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Ah, thanks Jen. I was chuffed when I got the news. I think it is the first bit of good news I’ve had in ten years, so I am cherishing it. Yes. It was a shame about the football but it was all very positive. Bale was a star. We haven’t been in a tournament since 1958, so it was great and we were really happy that the English/Scottish/Irish fans got behind us too.