looking for some advice - had viral infections/generally really run down for 3 weeks.
a few days ago my left thigh went into a spasm when i tried to walk down the stairs - like cramp but without the pain? very weird, anyway it passed quickly but my leg ached as if i’d been working out the next day! i’m thinking this is maybe a flexor spasm - can anyone advise if they have had similar?
today thought i’d go a short walk as been cooped up for days and my legs just felt so heavy and tingly. i just couldnt wait to get home. they are working just fine but feel like they shouldnt be - does that make sense? as someone else has already said on here - i was hyper aware of them. wasn’t sure whether this was just general weakness from being unwell and not moving. just wondering if any advice or treatments, or whether this will clear when my viral symptoms go away?