Oh dear, I always find this so depressing. I can’t stick to them.
I’m going to try to do my physio regularly - honestly, I am.
You’d think trying to stay mobile would be incentive enough, but somehow, it just isn’t. I hate the exercises, and find them such a chore, and a bore.
I will try, this time. Not least because I want to be sure whether they really do make a difference. Sometimes, I think the reason I get discouraged is that I don’t notice any benefit. But that’s a vicious circle, because there won’t be any benefit unless I stick to them.
I’m going to be more assertive and not let people take advantage of my good nature like I’ve been doing. Also, pick up in the garden after the dog more often - after spending the best part of an hour with the kitchen bin, shovel and cat litter scoop, I can barely walk!
Hey Pat Congratulations on 3 months without cigarettes after 44 years! That is awesome - you should be really proud! I ought to try at least one New Year Resolution but can’t think of any that I think will really benefit me (or others). Truth be told I’m feeling rather apathetic! Happy New Year Teresa xx
As for me, well 2011 has been a rubbish year: I was diagnosed with RRMS in July this year, my husband lost his job, my work are going through a staff restructuring, I’m currently off sick with a relapse and my Dad’s health has been poor
So my resolutions for 2012 are:
To be more positive thinking and try not to stress so much!
Happy New Year everyone on this great site, hope 2012 brings us all health stability, and love, warmth and smiles
Mine is to get back to my healthy eating and the gym and do what I can to the best of my ablity I’ve been doing that the last few years and have been doing great the last few months I’ve let it all slip and put on a little weight and feel the fatigue coming back and can just feel unhealthy and the weight on my legs I can’t walk as well as I do when I’m exercising.
These are all great! Good luck with them everyone! And Pat well done on stopping smoking. As for me, well I am going to make the same resolution as last year…and the year before…and the year before, and try to use my washing machine more economically, because I don’t think it has ever washed a full load because I switch it on for a quick wash even if I just have 1 or 2 items. But, I can imagine that by this time tomorrow, I will probably be on my second wash of the day…at least, lol. Cheryl:)
Proud of all you people and your wonderful resolutions… and those who don’t have resolutions, not to worry. That could actually be your resolution… NOT to have resolutions.
