Greetings fellow sufferers. Woke & decided to do multiple exercises. Breathing & taking my time.
Fell over quite a few times already today, but where there’s no pain, there’s no gain.
Use it or lose it, is my phrase. Coated myself with lime juice to keep the insects from nibbling.
Banana for breakfast & 2 pints of water so far, since waking. I’m going to face the heat, head on.
Some people look at my routine & think I’m a nut case. They can judge for eternity!
I’m catching some rays & getting my free Vitamin D. Not chasing a fake skin tone.
Look after yourselves folks & keep them vultures puzzled!