- Apple Cider Vinegar
- Red Grapes
- Water Melon
- Hazel Nuts
There’s loads more I personally choose & a few others like baking soda, limes, lemons, avocado, mixed herds, grapefruit, blueberries, olive oil, fresh fish, chicken & good beef stew with green beans. Mentioning food makes me hungry.
Making a super special spaghetti bolognese today. Saving all the cuttings for the steamer. To make an all over body scrub. After adding a few essential oils for a more pleasant smell & gritty sea salts.
The main thing is drinking plenty of water & getting fresh air outdoors in natural light.
Take it easy out there folks.
Terry is in the middle of some spring cleaning. It keeps me fit.