I was diagnosed recently, just the other day (it was no surprise at all).
What I would like is to hear about what others do when they take time out from thinking about MS. So maybe you would like to share ideas in this thread about things you do that make you feel at peace. For me it is birds much of the time - observing birds, photographing birds, drawing birds.
I would especially love to hear from you if you too are interested in birds! If so, you might be interested in visiting my personal website / birding blog - I could send you a private message with the internet address if you like.
Wishing you all well.