Hi there,
I am unable to cope with this really hot weather i am melting constantly drinking & eating icecream to try & keep cool also making my fatigue worse cannot do jobs i need to do.
Dolphin_628
Hello @Dolphin_628
I suffer from extreme heat intolerance too and I find taking a cold shower helps a lot. 
JP
I think that as suggested by someone else ( sorry I can’t remember who) the answer is to keep your head cool - use a cold wet hat or similar