Went to my local MS group yesterday. Got 2 leaflets on adventure breaks happening soon.
It was good to see, it’s not just me struggling. Seeing folks with SPMS is a massive wake up call.
The people that organise the venue are awesome! A woman from the Hub, is off to see the queen to get a medal for 20 years of service, juggling the paper work & organising funding of the centre. Hats off to her.
Hearing how MS has taken away peoples lives, is a kick up the back side.
I’ll be sticking to the healthy diet & exercise theory, with regards to helping ease MS.
I’m making a cocktail smoothie of Onions & Garlic. With Lemons, Lime & Honey. Got a green blend on the go too, with nuts, Broccoli, Kelp, Spinach & Cabbage. Using Omega 3 oils & extra virgin Olive Oils as the base.
Keeping hydrated & shovelling the Vitamins & Minerals in the body, seems the key to me. The Apple Cider Vinegar gels, with Kelp, B6, B12 & D3 are awesome. Brought 12 packs so far. I should stop giving them away!
Stay active folks.