Right, I have just ordered some epsom salts bath soak from Holland and Barret, as I had a loyalty voucher from them, which they kept reminding me I hadn’t used yet, plus today was the last day of a “free delivery” offer. So as the effective cost to me was zero, I reckoned it was worth a try.
I hope I get on better than with magnesium oil spray, though, because I tried that some time ago, and ended up throwing it away, because it hurt.
I was very sceptical whether magnesium could be absorbed through the skin in the form of an oil anyway, so I didn’t expect it to do anything. It did - but not in a good way. It stung like when you dry yourself after going in the sea. Hopefully the soak might be better.