I know there has been a few posts on here and emotions and wellbeing ect at the moment and I am sorry for another post along those lines, but Im so confused with myself and how I am feeling at the moment.
Thought writing it down ect might help me find a bit of insight.
Ive been suffering for the past few weeks with fatigue and brain fog.
Plus feeling frustrated that I cant get on and do what I want to do at the moment, as i have to pace myself and take it easy.
I have also had those sad feeling days and cant put my finger on the reason of why.
But just recently I have had a quite serious family problem to deal with and suffered the sudden loss of a beloved pet family member.
I am still suffering a bit from fatigue, or more the feeling of I have no energy to do anything. Every task seems daunting to me.
The brain fog is playing up a little and I just seem to only be able, or only want to be able, to focus on, get kids up and get them ready for school, pick them up and cook their tea and put them to bed. The bits in between, I dont seem to have any motivation or energy to concentrate on.
Is this just ms fatigue and brain fog playing up or is depression sinking in and playing a part too?
Im so confused in my head!