Benefits of Magnesium Glycinate

Hello everyone,

I’ve recently started using magnesium glycinate to help with my sleep and stress, and I’m loving the natural benefits so far. However, I’m still experimenting to find the best brand or source for this supplement.

For those of you who use magnesium glycinate:

  • Do you have a preferred brand or store where you buy it?
  • Are there any specific labels (organic, third-party tested, etc.) that you recommend looking for?
  • Have you found better quality or pricing online versus local health stores?

I’d love to hear your suggestions and any tips for making sure I’m getting a high-quality product. Thanks in advance!

Hi there!

I’m glad to hear that magnesium glycinate is helping with your sleep and stress! It’s definitely a great choice for promoting relaxation.

As for finding the best brand, I’ve found that looking for a few key labels can make a big difference in quality. Here’s what I typically look for:

  1. Third-Party Tested: This is essential for ensuring the product is free from contaminants and actually contains what it claims. A third-party certification can give you peace of mind that the supplement is high-quality.
  2. Non-GMO and Organic: While not always necessary, opting for non-GMO and organic magnesium glycinate can ensure you’re getting a cleaner, more natural product.
  3. Trusted Brands: I’ve had good experiences with brands like AOB Nutrition and Doctor’s Best, which are well-regarded for their quality and transparency. You might want to check if they have magnesium glycinate options.

As for pricing, I’ve noticed that buying online often offers better deals, and you can usually find promotions or discounts. Local health stores are great, but they tend to be pricier.

To make sure you’re getting the best product, check the ingredient list to ensure it’s pure magnesium glycinate without fillers or unnecessary additives.

Hope this helps, and happy supplementing!