I went out on my own for the first time since new year’s day.
I went to physio and did 3.4kon the bike. What an effort. I need a drink to recover.
Stay positive folks.
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Wow Steve Well Done. Out on your own. Work on the bike. Very impressed. Keep going. Hugs Anne xx
Use it or lose it.
Well done for venturing out there & getting that circulation going Steve. It makes the feasting more rewarding.
I could write a book on my recent issues. People knocking on my door, threatening to kick my head in & my driving licence renewal. There’s definitely something in the air. My neighbours relatives just came to my door & invited me to his funeral. He passed away on Sunday, but apparently kept on about me & my activity. How I kept falling & just got on with it, with zero help.
Keep fighting Steve. Off jamming on my pianos I go. Getting carried away, is the title of my new tune.
Best regards Terry
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I would venture out on my own but the rain wont stop lol.
when its nice i go out everyday with doglet on my scooter. I push myself to walk a bit every day.
I bought one of those little pedal things for exercise but i couldnt push it around and around lol.
so i keep to what i know, its safer lol.
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I have a manual push scooter, like what kids have & keep threatening to buy a motorized one. To do some off road trips on the sea front. Getting them limbs moving & fresh air, is paramount for positive results. Changing our diet & doing what we enjoy. Ignoring what the know it alls say. We know our limits. It feels good to push them too. At our own pace.
Stay safe CC & keep venturing out there. It will stop raining one day.
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That’s brilliant Steve , theres nothing like smelling the air and feeling the wind in your hair . I hope that the physio is a big help to you . Michelle and Frazer xx
That’s fantastic Steve. You’ll be trading your chair for a trike soon. I’m so jealous. I bought an exercise machine and still can’t do more than a minute or two at a time.
Cath