Just wondering if anyone takes the supplement biotin? Not sure if I’m being paranoid but feel like my hair is thinner since starting tecfidera which I’ve read can happen. It’s nothing major and I could just be overthinking/imagining it, but I came across biotin when reading about it and was just interested to know if anyone take it and if you’d recommend it if you do? It seems to be good for MS in general, but on the other hand don’t want to take something just for the sake of it.
Would love to hear anyone’s thoughts/experiences,
TIA Charlotte xx