Im hoping someone can help me, please. Im doing Terry Whahls diet, been doing it for about 6 weeks now. The thing is, i’ve only got the basics of what you can eat and what you can’t. I can’t really affored her book ( minding my mitochondria) to only find out its only about her and her ms journey but if there is recipies ect then it would be worth me buying it.
Hope someone can enlighten me