3 years ago I stopped smoking because I was told it would escalate my ms. I have had the pastilles and the chewing gum. the chewing gum is brilliant but I still crave the weed AND i am still chewing the gum three years later. As a smoker, when I was diagnosed the first thing I needed was a smoke but no, I was really good and forsake it for chewing gum. why on earth do i still crave a smoke all these years later? I have fallen several times but got back up again! Its said dont get stressed with ms so what do people use as an alternative? It wasnt that I was a heavy smoker -10 aday. Help!!!