Hi all, Happy New Year
It’s been a while since I last posted on here
I’ve decided, this year is mine. It’s my chance to improve my life (finally)
I’m gonna be 37 in March and I kinda feel like it’s now or never
For so many years I’ve abused my body with food/alcohol/drugs - well, NO MORE!
The 3 things I want to do this year are; abstinence, fitness (gym) and career
Sure, I know I can’t ask for forever straight away…that’s why I’m setting my goals for 3 months at a time
I feel determined
This July will be 10 years since I was diagnosed (though the first symptoms started in 2012) and I’ve just been…coasting
No more! It’s my life and only I can improve it
Maybe, finally, I can start to look forward to the future
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What a super positive attitude! Make sure you’ve got some support and go for it! Here’s to a fitter and happier 2024.
Sounds like a mighty fine plan to me and your body will love you for it.
All the best with the lifestyle changes.
Waist-to-height ratio, metabolic health and MS (substack.com)
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PBMS
5 January 2024 12:11
4
Good for you… I hope you achieve your goals.
Good luck to you, I really hope you manage this, keep us up to date…good or bad.
Well done to you for the great. positive attitude.
I think sometimes you just have to take it on trust that the benefits of abstaining will outweigh the pains. Because in the early days sometimes that’s hard to see. That’s when you need faith and trust in a better future. Hang on to that and you’ll come through.
Happy new year all.
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Well done to you muchthesameasmuchess, its not something I want to do, but good luck to you.