Good morning guys, is it too early for chocolate? Thank you, I knew you would agree, yum!after Shingles a rash of Smilies much love M
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NEVER EVER to early for chocolate M…confesion time…I ate a chocolate buiscuit at seven am…then promptly went back to sleep!
enjoy your day M
Nina x
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NEVER too early for chocolate…im being very good tho,have cut it right down as i joined slimming world 3 weeks ago… i do sometimes have a mini bag of maltesers tho,when it all gets too much…I MISS MY CHOCOLATE !!!
But i have lost nearly half a stone,so really pleased .
J x
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Well done Mrs J!
Nina x
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It’s never too early for chocolate!!! And I’m sure I read somewhere that it’s known to be very good for post Shingles recovery.
Pat xx
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Half a stone!!! And I felt good cos I’d lost 2lb!!!
So you would recommend Slimming World? Are you doing it online? Are you able to exercise?
Hugely jealous…
Pat xx
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Never ever too early for chocolate, I even had a jam tart at 2.40 am this morning!!
Well done Mrs J.
Pam x
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1 am. Last night eating chocholate chip cookies and when they had all gone Heather found some shortbread biccies she is such a good girl but I wish she would go to sleep at night.
Now she is on a stool cleaning the windows inside after moaning at the window cleaner this morning she has decided its on the inside.
Don
Pam JAM TARTS red or yellow? shop bought or home made?
I AM NOW HUNGRY
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Heee heee I deleted one of the posts I had listed twice,
now feeling good about myself
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Pat your right its good for post everything even fencing posts
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Red Don, a big one from the bakers…scrummy and cos I couldn’t sleep (again) thought I deserved a treat!
Pam x
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Thanks Nina,Pat and Pam,i am chuffed with myself,
Pat i dont do much excercise,i do light housework,and i go on my excercise bike for 5 minutes a time,and Pilates excercises for my core strength,i like slimming world a lot,
i eat more now than before,and i couldnt see how eating more could possibly make me loose weight but it has done, i think if i was more active i could have lost even more weight.i have set my goal to 10 stone… from just under 13stone…but i feel better already,im borderline diabetic and hoping to reverse it with loosing the weight…i would def reccomend it.
J x
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forgot to say Pat,yes im doing it online,its really good it cost me £59 for 3 months,and after the 3 months is up you can cancel it if you want,if you dont it costs £20 a month
you keep track of your weight loss and there are some really good recipies,they send you emails each day too,and you have a weigh in day,same day each week,i joined on a wednesday so my wigh in day is a wednesday,im pleased i joined,you feel supported,too,i didnt want to go to a class for 2 hours a week,i wouldnt have made it every week,so this way really suits me…
J x
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Well done Mrs J. I know how difficult it is to achieve any weight loss, especially when exercise is a problem. And I agree that chocolate can be enjoyed at any time though I’m trying to be good and avoid it. I weighed myself this morning too and I’ve lost 3kg which is about 6lb so I’m a happy bunny. I’m trying to cut down on junk food and I’ve taken up swimming. I use my gym ball at home to improve my core strength but I find swimming really hard going, my stamina is so poor so I bought some aqua weights made of foam and do the exercises in the pool that I was taught during my stint at hydrotherapy. I’ve also got a target of 10 stone. It’s so good though isn’t it to stand on the scales and see the needle settle to the left of where it was for a change?
Good luck with it and please let us know how you’re getting on, though I can’t promise I won’t be jealous.
Cath xx
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Never too early for Chocolate M and you deserve it after suffering with Shingles
MrsJ well done for the weight loss, my treat is Walkers Cheese&Onion Crisps but I only buy one bag because if I buy a pack of 6 I eat them all.
Jan x
Jan
i am like that with chocolate,if i buy it in bulk i have to eat it in bulk…
Cath …good luck and well done to you too,its great isnt it,i have been wanting to do it for ages,but just couldnt ‘get my diet head on’ its taken me ages … but at last i feel determined…im proud of myself cos ive had a lot of stress this last week or so,what with having all my money from my current account frauded…but i still kept determined,we can become diet buddies as well as ms buddies lol…
J x
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Definitely J, we can motivate each other and anyone else who wants to join in. Don’t you feel more motivated now that the first few pounds have dropped off? I was getting really down when I cut down on everything but my weight stayed the same or went up. I have an awful feeling I’m going to get told off about my weight tomorrow as I got a phone call telling me to see the nurse at my gp practice. I know they need to take blood but apparently they’re not happy with my heart rate so my weight will come into it. At least I’ll be able to tell her that I’ve lost a bit! Dreading it!
Cath xx
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Fingers crossed for you Cath, hope it goes well.
Torrential rain here, think I need a boat, not a wheelchair!!!
Pam x
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Keep safe guys, warm and dryM
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