The proof of the pudding


I did a lot in hot conditions yesterday. It was a long, potentially stressful day.

I slept well last night and feel the need for more but I’m not fatigued.

Eh? What on earth is going on?

Is it really the lack of dairy?

It seems too simple but reading other posts on here it has a significant effect on some of us.

I’ll blog about yesterday’s trip soon.


It’s good that it’s making a difference , how long have you been dairy free? I look for to reading your next blog. Michelle and Frazer xx

A family member stopped dairy recently and the difference to her skin is remarkable. So good, she looks great so she won’t be eating it again.

Sonia x