Hiya
I have seen many posts on the ‘sunshine’ vitamin but have not really followed them too much.
I always thought that when I was a kid I was always outside playing in the sun - so it can’t mean too much …until now…
I had a blood test back in March and the GP put me on 10,000iu a day. This has now finished and the latest blood test states my level has increased to 136 and I was originally stumbling around on …13.
Sooooo, I’m now a GP pet project and I don’t take anything for 6 months and another blood test and take it from there…
Interesting…
Marty