When i was at the hospital they did a blood test for vitamin D.
That was over a month ago and no results from that.
But had another blood test at the doctors.
Just got a text from my doctor to say my vitamin D levels are low and to start taking 1000ic each day.
Even 1000IU is a low dose for MS folk. It appears that “we” tend to not only have low Vitamin D levels but our ability to absorb Vit D is impaired as well, so need to take much higher dosage for the right amount to actually get into our systems.
I take 3000IU daily in summer and double up when the clocks go back for winter. I have a softgel tablet and an oral spray and alternate them.
I did wonder if I should be taking a higher dose.
I have now been told I have cis.
I bet if I ever get the blood test results from the hospital they will say take higher