Pins and needles help

[Gembow]

Any suggestions on how to help with pins and needles . The last few days my hands/arms have been really bad. To the point that when I finally get to sleep I’m dreaming about them. I have not yet had my mri results so no diagnosis yet. Thanks

[muchthesamemuchness]

I find painkillers and physiotherapy usually calms my pins and needless but if becomes too unbearable, Prednisolone steroid helps get rid.

[Gembow]

Thank you