There’s a large foam wedge you can put under your mattress at the top to enable you to sleep slightly raised. Worth trying for a good sleep without the yuck. Too many mints will make it worse.
Look on Amazon or Ebay or try your nearest disability aids shop.
It’s no very nice that reflux.
Have you been able to speak to your GP about this? May be worth a try. All the best.
I get bad reflux and acid reflux. Waiting at the moment to get an op. I used to use a sleeping wedge, but found I just slid down the bed. I did work, but I’d usually wake up uncomfortable unless I also popped a couple of pillows under my knees. That seemed to stop me sliding! We’ve now invested in an adjustable spare bed. If I’m having a bad night with reflux, I sleep in the spare room with head and legs raised, and that stops it.
Might be worth asking your GP for something to help your stomach empty more quickly - Domperidone was what I was given. Also, try not to eat too late at night, and just sips of drink, not a large amount in the evening. It did help me to a certain extent.
Sounds weird hun but try sleeping on left hand side.
Food goes down the middle to join the stomach so if you sleep on your right then the stomach contents are lying right at the opening.
Sleep on your left and they are away from the opening. I’ve been doing that for years when I get acid reflux - I make sure I go back to sleep on my left and a scientific study came up with the same advice a few years ago (so much be right - right?)
I have this problem and it was horrible. Was prescribed omeprazole which has dealt with the problem very effectively. No more watching TV at 2 am because being in a prone position was too painful. I take one omeprazole in the morning. If I feel something coming on late in the day I take gaviscon or ranitidine and that keeps the problem at bay.
good luck in getting this sorted because it is horrible to deal with.
My youngest Granddaughter Sophie (16 months) has suffered with this since she was just weeks old. At first they thought she had milk intolerance causing the pain and sickness. We eventually paid for her to see someone privately who then arranged for her to have a camera investigation on the NHS, he discovered her asophagus doesn’t close properly causing everything to come back up, she may need surgery in the future but at the moment we try to control it with medication. She’s a very strong and healthy toddler so her Mam and Dad must be doing something right.
Carole I’m sure it’s Omeprazole that Sophie takes. Unfortunately I don’t look after her very much as her difficulties mean she needs more attention than I am able to give her, when she is in pain she likes to be carried about and I’m not strong enough to carry her and I can’t walk with her in my arms. Another year and I’m sure she will be able to sleep at mine on a weekend with her sister I hope so it breaks my heart not to be able to have her as much as I have her sister.
Hope you find a way to deal with this Carole life’s really sh***y sometimes.
Speaking from my own experience alone. I started getting this many, many years ago. I went to my GP who immediately sent me for gastro tests. The results of which turned out actually stobe MS related, in so much that the lesions gave me a floppy stomach sphincter muscle. In short, I was prescribed Lanzoprazole, a bit stronger than Omaprezole (sp?) . We often say ‘Don’t put everything down to MS’ bit with me, it was the case.
A simple barium swallow was all it required , so my advice would be to press your GP over this