I have heard things about neuro therapists and ms counselling but i have no idea how to go about it.
I have had counselling before when battling my on going depression which i have had for 9 years and have found it beneifical in the past.
I was dx with ms in april 2012 but i don’t seem to be any where nearer to accepting it or moving on with my life, I know others who have taken ms in their stride and don’t seem to be having a problem getting on with things.
I have heard, people are so much worse than you are which i know is true but i’m just so wrapped up in self misery i don’t care - that sounds awful! I also know that i have to live around my ms but i feel that with the pain and everyday reminders of what it does to me i can’t put it from my mind for long.
Just feel miserable and can’t seem to find my way out of this fog.