A few weeks ago I read a thread about constipation and possible solutions. Can I just say that I have persisted with the linseeds in my morning porridge along with dried figs and prunes and the results have been very encouraging. There was no overnight success but things have got gradually better. I don’t know who started the post but I am very very very very very grateful-so is my lovely wife now I’m not spending a lifetime on the throne.
Best wishes everyone, Steve.