Good morning! Well I did expect to get more colds etc but decided that I’d not modify my behaviour at all and just wait and see what happened. I’ve now been on k a year and if anything I have had fewer colds etc than before - in fact I’m not sure if I’ve had any. So I have taken literally zero precautions before flying or doing anything else - no mask etc. I am probably acting against advice and am a terrible example. Sorry!
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Thanks. Glad to hear you’re still doing well and going strong with K. I know everyone is individual but this is reassuring. Everyonr at home is ill at the moment. Husband has vile cold and cough. Kids are showing signs. I seem ok. That said I’m sleeping top and tail with him and no kissing haha! But kids I’m still hugging and kissing loads. 
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Weird, eh!
Hopefully I don’t catch it, went for a small jog/run today and hoping to build back to 5km.