just thought i would share my good news,i joined slimming world online a while ago, i had my weekly weigh in today and i have lost 1 stone 4lbs…i am chuffed to bits i really am,so anyone thinking of joining i would recomend it, i cant do much excercise so its taken me twice as long as it would do,if i could do more,but i have learnt to be patient,some weeks i dont loose at all…but i stick at it, it feels so good ,i have dropped from a 16 to a 14 and i am now aiming for a size 12…heres hoping.
Wow, well done! What an achievement, I may just take your advice and join too. I hope you take Pat’s advice and buy a nice dress to flatter your new figure!
thanks guys… i havent worn a dress in years Cath and Pat …so wont be buying one, i have got myself a lovely jumper though from Next that looks nice on me,it must look nice as when my daughter saw it she said she wanted one too…
i live in comfy joggers (nice ones though) i honestly cant remember the last time i wore a dress,think it must have been in the 80s lol…
I have a theory about Vit D; ever since I’ve been taking it (max 5,000 dose) I’ve lost weight and kept it off, regardless of diet or exercise regime. But when I stopped taking it for a month I put the weight back on. Not sure if you take the max dose or not?
Buy a nice dress; or something to get MrJ excited…