Anyone else a Vegan? I suffer with constipation followed by bowel incontinence. The only thing to do is to wear continence pads and when it gets really bad I need to sit by the loo. I have to cut out all the fruit, veg and vegan protein, except maybe soft tofu and eat white bread. I’m Secondary progressive and take lots of pain pills and lean to the left and can’t stand up straight when I’m tired
Hello Corkie - good to see you back.
I am sorry that you are struggling to stay well nourished in a way that keeps your gut happy. It doesn’t sound like there’s much left on the menu just now. 
I’m an omnivore, so don’t have anything to suggest, I’m afraid, and hope that you get good ideas from other vegans.
Hi
Nice to see you back corkie. I was skippysprite for many years then suddenly the forum wouldn’t recognise it so I opened a new account.
Pam x
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Hi Pam
I’d forgotten my user name was Corkie, (such is my memory these days, so thanks for reminding me
Wendy x
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Thanks Alison, it’s a full time job, this eating but I love it too much I’m afraid.
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