I am suffering, it is taking hours h(yes hours) to get out my seat. I have trouble straightening my legs to get walking with any walker so I am missing out on going to the bathroom, having a wash till my mum comes to help. I have not been out of the houses for weeks.
Does anybody know any meaningful exercises to help? I am supposed to be seeing a neuro physio soon but in this state I cannot and if its good as the last two physios I have seen then I do not have any hope for improvement.
Any suggestions would be great.