Essential tremor

I’ve recently started with an essential tremor in both hands (been around 7 months but thought it was due to nocturia affecting sleep at first).

I’m a photographer, so I spend time editing photos, and it actually hurts now after less than an hour.

Does anyone else have this, and is there anything you find helps?

thanks in advance

I don’'t have ‘essential tremor’ but I do have ‘intention tremor’ in my right hand which severely affects doing up shoe laces, writing (can’t do it), brushing hair/teeth, using cutlery etc. etc.

I’d also love to know if anyone’s found anything that helps with tremor ?


Mine means easing off on editing, which isn’t really an option. Grrrrrrr.