I went to my first dentist appointment today since I acknowledged my symptoms, I haven’t had a ex yet. I went in to have a wisdom tooth removed. I was shaking and panicking about chocking. My coordination was so bad I managed to knock over the cup of mouth wash and started gagging on the X-ray but to the point that she couldn’t X-ray and decided it was safer not to attempt a scale and polish today.
Oh dear, you did get very anxious didnt you?
Maybe you would benefit from some relaxation exercises.
See if you can get some cds on the subject.
Have you another dental visit due?