Our courgettes are growing so fast - before l know it they are the size of baseball bats. This recipe is easy to do - can be fiddled about with to suit your taste - and what you have in the cupboard/garden - and can be eaten hot or cold.
What could be better!
3 cups of grated courgettes [did mine on the coarse grater in the magimix] pat some of the moisture away with kitchen roll.
1 beaten egg
salt/pepper to taste
zest of a lemon
small chopped chilli [optional]
heaped teaspoon of curry powder
heaped teaspoon of turmeric
fresh coriander or parsley.
l cup of Gram Flour [chickpea flour] which is gluten free and so useful
You can add some grated cheddar or parmesan for extra protein.
Mix everything together well - Use a non-stick pan with olive oil [l like rape-seed oil] preheat then dollop a large spoonful in
the frying-pan and leave to cook for about 4/5 mins before turning over to cook the other side.
Can be eaten hot or cold with a squirt of sweet chilli sauce or yoghurt and mint mayo - whatever your poison!!
[Daughters just come in from work and eat the lot!!!]
lts easy peasy - and a good way of using up the courgettes.