I’m looking for advice on the dosage of biotin, I’m on tecfidera and it’s causes me to have very bad hair loss, bad skin and weak nails and I feel bad enough without looking the part !
I was wondering if anyone could tell me what is the highest dosage of biotin I can take as the Internet hasn’t got one clear answer when I google it!
Im also looking for any info on CBD oil, has anyone tried it or any advice at all about it? Holland and Barrett’s sell Jacob Hooy CBD+ Oil 10ml which has good reviews but I don’t want to waste money on something that isn’t beneficial to me
Thanks as always for reading!