Hi I’m just wondering if anybody has tried binaural beats for their ms? I have 2 on YouTube 1 for myelin repair and another to help repair nerve damage but unsure of what to make of it.
Hi,
it says binaural beats have an effect on all the brain waves it can help with working memory long term memory. I Use them myself I find it promotes positivity and decreases my anxiety.
I started off by going through a wide range of binaural beats until I found the one which was my favourite. I listen most days between 15- 30 minutes. I find them useful good way to meditate and clear your mind.
Good luck+
Kielyn
2 Likes
Thank you Kielyn I will give them a whirl hopefully will help x