can anyone tell me the optimum B12 levels for when i next get my blood tests?

my gp says that my levels are fine but since going from monthly injections to 3 monthly i can really feel the difference.

i’m going to ask for a print out of my blood results.

i’ve been reading a lot about other minerals and vitamins that we msers need.

man! i wish i’d studied chemistry! my poor little burned out brain is blown!

carole x