Hiya
I’ve been using toning tables for the past 6 weeks and I’m sure they are helping with the low back pain. I can’t exercise anymore so lying on a table an letting the table do the work is quite relaxing.
Has anyone else given them a go?
Shazzie xx
Yes I have used them twice over the last two weeks, I’ve never used them before. But I find them really helpful in getting my arms and legs moving and I’m able to actively participate. I think they are well worth using especially to get moving again after a relapse.
i haven’t seen toning tables since 1980!
mum loved them because she had arthritis.
her hairdresser had them in the back room of the salon.
could just do with a nice relaxing workout!
carole x
i used to go on them a lot a few year ago, and still would i loved them, but the gym i went to that had them closed down and nowhere else has them locally.
J x
I used them donkey’s years ago in my former life!
As I recall you had to use quite a bit of energy to get decent results! But if you’re using them as a way of just moving various parts of your body, then way to go Shas!!!
Pollsx
They are really good KT. I’ve had 9 sessions and I don’t put any energy into it at all. The lady who runs it is lovely and she helps me onto each table. The table does all the work.
Glad you’re getting help from acupuncture Rosie.
I had never heard of them until my sis started using them and the lady who runs it said that they were originally used for MS sufferers and then they noticed inch loss so started using them for inch loss in salons.
I’m in Bristol Mrs J. What a shame you can’t find one near you.
Carole, they are really relaxing. I don’t feel as if I have worked out and there are no aches and pains afterwards.
I don’t put any energy into them Poll. I noticed that some of the ladies do but I just lie there. Takes about an hour and I feel that I have done a workout without the pain and effort. As you know I’ve had a rubbish few months and these have really helped.
Hope you are all doing ok.
Shazzie xx