Has anyone tried this for IBS and immunity health? I’ve read about it and want to try but being fairly newly diagnosed i’m afraid of messing about with my immunity in case it triggers ms symptoms.
Hi for reliable information look at the British Dietitians Association web site. Look for a tab on the left called food facts. In there they have good information on IBS. Hugs Min xx
Thankyou very much! I’ll have a look on there. Hugs x