Hiya my maties. (ooooo errrr I sound like a pirate).
Thought I would update you.
I only had the racing pounding heart once. It hasn’t happened since the 22nd Dec so that’s a big relief.
I hope your racing heart has settled down too J. It was really frightening.
I am a dab hand now at the breathing exercises Wendy. In through the nose and out through the mouth.
Thanks too to Noreen and Linda for your advice. It’s amazing how a bit of reassurance relaxes you.
I have an appt at my GPs on Mon but I am sure it is the menopause. My mum said she had it badly when she was going through hers so I am probably following in her footsteps.
You poor thing. Horizontal lines are always good when we’ve got headaches eh?
Not sure how my blood pressure is. Last had it checked about a year ago and she said it was fine but will ask her to check it again on Monday.
I have cut my HRT patches in half so whether that has helped. I read up on HRT on the web and it did say that you can experience rapid heart beat when on it. If the GP thinks it is anything to do with HRT I will just come off it I think.
Hi Shazzie Hope appointment with GP goes ok on Monday… I have appt on 15th to discuss these awful flushes etc with GP! No doubt she will give me HRT! Happy New Year!! Linda x
[quote=linda_l]Hi Shazzie Hope appointment with GP goes ok on Monday… I have appt on 15th to discuss these awful flushes etc with GP! No doubt she will give me HRT! Happy New Year!! Linda x[quote]
sage drops are good for hot flushes,it helped with mine,i used to get them evey 10 minutes or so,for weeks on end,i only get the odd one now,thank goodness.
I started Escitalopram last year and it helped a lot with the flushes. I also found that they hurt - my thighs and wrists would ache with each one.
I had a flush/racing heart/panicky feeling in the consulting room at an endocrinology appointment and my BP had shot up. She told me to take 20mg instead of 10mg and this seems to have helped a lot.
I couldn’t take the pill and I’m wary of HRT, as I’ve already had a stroke (thanks body!). The menopause sucks, that’s for sure but at least I don’t even have periods as I had a hysterectomy 20 years ago, due to a prolapsed uterus.
Really sorry you have been suffering too. You are right the menopause does suck.
The racing heart thing only happened once but it was really frightening. I’m beginning to wonder whether it is something to do with blood pressure because I read on the web that HRT can cause blood pressure to rise. Makes you wonder whether it is worth it or not.
Hi Poll - yes, we’ve had horrible gales. It’s a bit unfortunate that our bedroom windows face the south-west, as that’s where most of the gales are coming from. The windows are floor-to-ceiling, but reinforced, thank goodness! We still lie awake on those nights.
The good thing is that finally we have a roof with no holes in it. Now all we have do is get wiring upstairs and start living there and stop pretending it doesn’t exist!
I’m stable and happy and hope to start teaching music this year. I had a relapse last year and the MRI showed evidence of a stroke. Ho, hum. Citalopram has lowered my anxiety and panic, so less risk of more events.