I recently started swimming again, (well I’ve been twice! lol) (pre MS I was a good strong swimmer)
Last week, I swam 8 lengths, (big break between each length) and thought I done well. It tired me of course, but felt it was an ok amount. Afterwards, quick shower and got changed in a large cubicle and went home. Tired… but fine… and I didn’t feel ill (like I would have done if going on a walk for example)
Yesterday I went again, did 10 lengths. again, felt ok, I didn’t feel like I was pushing myself.
Afterwards, quick shower, but this time took shampoo with me and washed my hair, then got changed in a small cubicle… jeez I totally done myself in getting changed!! It wiped me out completely, felt really ill and cried all the way home!! It was awful!!
Husband reckons is was the tight space getting changed in. (had a similar expereince in a shops changing room trying on new clothes) I was wobbling everywhere in there trying to put my pants, and not get them wet on the floor, fell against the sides of the cubicle don’t know how many times! Total different expereince to last week!!
Thank you x