Does anyone here use a SAD lamp?
Does anyone have useful information or opinions about them?
I’m feeling pretty grim this week. Part of it is the result of the antibiotic I’m taking for a uti, part of it is MS itself, part of it is stress resulting from having builders in the house for ten weeks or so. But I’m sure part of it is my body’s reaction to sitting in a chair all day looking out at grey skies. I’m devoid of interest in anything, can’t go outside because it is too cold, can’t even go to another room because of the builders. I was wondering whether it’s worth considering a SAD lamp at all to try to reduce this desolate feeling.