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MS and other spinal problem

I have had MS ( officially) since 1999.

Whole menu of neuropathic pain since that episode.

Battled on as cabbage effect of medication not helpful.

Fatigue now big problem. Also stiffness and spasms…muscle weakness.

Now new diagnosis of degenerative disc disease with nerve entrapment.(sciatica).Lumbar discs gone.Pain!

Need to exercise! Many days too tired! Don’t know how hard to push myself.

65 years old going on 90 ! Rotten.

Advice???

Physiotherapy might help, contact your MS nurse.

I have done this in the past and found it very helpful.