Hi there, I’m looking to connect with others who can share their experiences on getting back into exercise or adopting a new fitness routine post diagnosis and or during relapse. If anyone wants to chat for 10 min on zoom, would love to do so? Thank you so much x
Ideally you need to find a training buddy of similar age, capability / mobility, body type and training objectives. Perhaps you could start the ball rolling by stating where you’re at.
I’ve led an active sporting life and taken a technical approach to fitness but that was before MS grabbed a hold of me. These days, I’m old, fat and my exercise scope mainly involves mat work with a bit of static bike, though after recovering from a bout of cellulitis I’m keen to get back in the pool again. I wouldn’t be much use to someone looking to swap strava stories while jogging.
1 Like