I have relapsing/remitting MS. After losing the use of my arm and hands for over 6 months I have managed to get movement and strength back with a great deal of physio and training in the gym. I attend a local gym in Poole and wondered if anyone in the area was interested in training with me? I am allowed to bring friends (I'll try and make sure that you don't get hassled to join!!).
Whilst I can't do what I used to before diagnosis I am finding it beneficial to do some exercise. I mainly do strength training but some cardio too.
If you're interested please PM me.
Look forward to hearing from you.