Not sure if this is to specific but would be grateful for thoughts and any advice.
I was diagnosed with MS sometime ago but with very slow progression. My symptoms have recently become more pronounced with slow digestive transit and occasional urgency, gait, balance and coordination issues at times.
Anyway I am still working which I often do from home but regularly I am expected to go into the office. Which requires an hour on the tube morning and evening with several changes of line.
Anyway morning is usually fine but the way home is a challenge, I am not sure if it is fatigue but my balance and walking is much worse in the evening and I have fallen/tripped/stumbled several times climbing stairs, going up seems to more of challenge for me.
Anyway not sure if anyone has any ideas if there is anything that can help late afternoon snack, expresso, green tea, ginko biloba or vitamin.
If anyone has any thoughts or advice it would be gratefully received.