hi all , I find explaining how irregular unpredictable MS can be , good days and bad days
if it was that simple? good and bad times in the same day you just don’t know when or
why . I suppose you have got to live in the now where possible, planning future events
difficult a diary helps but it is record of what has happened not what is going too, knowing our
future might not be great, the here and now , mindfulness seems the way to go???