Fatigue and Hot Chocolate

Hi Everyone,

I was reading that there is a possibility Dark Hot chocolate can help with Fatigue. Has anyone tried this? If so i what did you buy, thought id give it a go but not sure what to get. Products dont say rich in flavonoids so just think maybe the darker the chocolate the better?



Hi Lynsey

There’s certainly a trial going on see: https://www.brookes.ac.uk/about-brookes/news/study-will-look-at-the-impact-of-chocolate-on-ms/

But there’s no reason you can’t conduct your own mini-trial. Just be certain to keep proper scientific records of your results!!!


i just took this new study as an excuse to eat dark chocolate!

Well obviously, so did I. What’s the problem with that? It’s good for you! Probably!

I only like milk or white chocolate. I do have a hot chocolate as my morning drink as for some reason only like tea in the afternoon. Strange I know !!!

I’m just wondering what impact fruit pastilles might have on fatigue cos that’s what I’m eating now! Haven’t got any dark chocolate !!!