Coping with tremors

One of the hardest symptoms I’m struggling with right now (waiting for neuro referral) is tremors. A bit of a wobble I can handle but, at their worst, my arms, legs, shoulders and head all shake quite dramatically. I had a devil of a job making a sandwich recently. It was ridiculous.

Saw GP last week who thought it might be caused by Parkinson’s or Essential Tremor but she ruled both out after a thorough exam.

Does anyone else suffer with this? How do you cope? How can I control or at least lessen them?

Thanking you all in advance


You might find some useful tips here.

Tremor | MS Trust

Dealing with ataxia and tremor | MS Trust