buttock pain

Everyday living
1

Does anyone get pain in their buttocks? I get pain in my buttocks and then I get cramp in my legs.

1 Like
2

Hi Deb

There is a brilliant yoga pose called crocodile/alligator twist.

It is on you tube. It basically is just a good stretch for your bum.

1 Like
3

Thanks. I will have a look at it.

4

Hi, I used to get it really badly but amitriptyline solved it. I get it also when out in the car…the vibrations cause pressure build up. Ibuprofen helps.

Boudsx

1 Like
5

Thanks Bouds.

6

I don’t get buttock pain, do do suffer with my back and I’ve just watch that programme on youtube, very interesting, I’m going to try that out.

Jean x