Hi everyone,
I have just joined this site today & I hope you are all as well as can be.
I would like to know if any of you have had CBT &/or GET?
If so, did it help you in any way?
Thanks,
Morph x
Hi Morph, welcome to the site. We are a mixed bunch and try our best to support each other.
havent had CBT myself, but others here have. I expect they`ll be along soon, to answer you.
Have you had a diagnosis of MS yet?
luv Pollx
Welcome Morph - i’ve been refered for CBT, was really stressed, anxious there for a while and wanted to avoid depression tablets, but starting to come out the other side, thank God…great site here for support…good luck…
Hi Morph
I’ve had CBT a few years ago didn’t find it much help but I didn’t click with the therapist so maybe if I’d had the right person
things might of been different its worth a try nothing to lose.
Welcome to the site I’ve been on here nearly two years any problems then there’s always someone here who can help,good luck. Sue x