Hmmmm. Another interesting one from the BBC today. Basically saying lack of sleep plays havoc with our immunity and genes.
I must certainly be under this one, as I must only get 2-3 hours per night of decent shut eye. I have been like this for over 15 years as well.
I wonder what I am going to turn into with my genes being affected? A tortoise would be nice. I would be able to hibernate and finally have a decent kip!. LOL!