An arm spasm question i got off my bike just now went to try and walk up the path from our front door and wham it hit and stayed tight for about 15mins before it gradually released leaving my arm aching does anyone else get these right in the tricep ? i had it many times now the last time all i did was put a t-spood in the kitchen drawer , its left me with a numbe and tingling pain right down through to my forearm/wrist and it feels as weak as ive taken everything i can except for a smoke and dont wanna smoke it away as im supposed to be out for a meal and family gathering tonight have taken pregabalin diazepam and codeine full dose any body know of any hints tips or tricks to ease it many thanks in advance also does anyone want to go out for me tonight as im dredding it
respect sheep